Yes, walking is the best exercise you can do for yourself, hands down.
Ignore the woman striding along in high heels in this video, because it DOES matter how you walk, and what is on your feet.
Like Lady Gaga, for instance. She's got troubles. Self-inflicted troubles.
Yup, she just had hip surgery. SHE'S 26 YEARS OLD! Why hip surgery and chronic pain? Easy to figure THAT one out:
Ow, Dummy. What the hell did you expect would happen?
Sorry, I got no sympathy for that one.
Grrr,
Dani
Great job today, was the Gaga part aimed at me??? Mom
ReplyDeleteNo, Mom, but I DO want you to do your calf stretching more, please! XOX
ReplyDelete