Oh, I love my walks
Oh, yes I do!
On each foot lives
a Monkey-Toe Shoe
My blood gets pumpin'
And the lymph cleans me out
When I get out of doors
I just want to shout:
"Oh, you don't have to jog, no!
And you don't have to run!
Walkin' every single day
Will give you tighter buns!
And you don't have to kill yourself
To get a better bod!
What you need is legs and feet
Don't need to blow a wad!
Get outside and breathe the air
It's a gift we just don't use
Go ahead, get off your duff
Put on your walking shoes!"
Enjoy the sun!
Dani
My personal little four footed shadow, aka Kaylee, and I took our first early morning walk in years today. Three long blocks of savoring the morning and feeling the ground in these new shoes. I can hardly wait until I am healed enough to swing my arms - hopefully around the same time I am accustomed to my new walking attire. Thank you again for the inspiration to get my fat *ss out the front door.
ReplyDeleteVail, I'm so impressed with your dedication and effort--I don't know what sort of pain you're in, but I'm glad you're working with Restorative Exercise Specialists. And even more glad that you're walking--what do you think of the shoes so far?
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