Take a breath, exhale slowly and read this out loud:
Yes
I
Can.
Dosage: 1-300 million times per day, whenever doubt, fear or negative self-talk appears. Side effects can include: happiness, feelings of elation, courageous acts, change for the better, increased self-esteem and productivity, feelings of excitement, joy and lightness of being.
Cost: $0
Carry on,
Dani
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